diff --git a/.env.sample b/.env.sample
index 76ee09e..5ab896c 100644
--- a/.env.sample
+++ b/.env.sample
@@ -5,7 +5,8 @@ DISCORD_CHANNEL_ID=your-channel-id-here
 # Timing configuration
 SEND_MESSAGE_INTERVAL_MIN=5
 SEND_MESSAGE_INTERVAL_MAX=10
-SEND_MESSAGE_UNIT=second # "second" | "seconds" | "minute" | "minutes" | "millisecond" | "milliseconds"
+# "second" | "seconds" | "minute" | "minutes" | "millisecond" | "milliseconds"
+SEND_MESSAGE_UNIT=second
 
 # Delay before deleting a conspiracy message (eg "3s", "500ms", "1m")
 DELETE_CONSPIRACY_DELAY=3s